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This is a great bundle for athletes looking to teach and improve their Olympic Weightlifting Clean technique
DESCRIPTION:
Consists of 2-week cycles of 4 workouts
The programs effectiveness largely depends on the athlete’s responsibility when it comes to training process
SNATCH CYCLE Oly Weightlifting Programs This is a great bundle5 week Snatch training program, aimed at developing Snatch. Each week cycle is planned with a certain volume of Clean and Jerk exercises for activating the muscle memory. Designed by an Olympian and approved by TOP professional athletes.
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